admin July 19, 2016 Health and Wellness, Mindfulness, San Francisco Nannies, San Francisco parents, Self-care for Nannies Simple Ayurvedic Techniques for Summer Stress Management admin July 19, 2016 Health and Wellness, Mindfulness, San Francisco Nannies, San Francisco parents, Self-care for Nannies Don't stress about summer vacation, instead, try these three simple Ayurvedic stress management techniques to help you chill out, live in the moment and get back into the right headspace to make treasured memories with the kids.